About

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Living in Colour strives to provide a safe and affirming therapeutic space ,understanding one of the key components of effective therapy is ensuring the relationship between client and therapist feels right. We will work collaboratively to identify concerns in your life causing distress and to evaluate effective strategies to move you forward. Our sessions will be tailored to you. I believe you are the expert of your own life, and I will work to help facilitate discovery, understanding, change, and/or acceptance in a way that is most comfortable for you, starting wherever you are. My practice is informed by evidence-based techniques, including solution-focused therapy, motivational interviewing, and cognitive behavioral therapy (CBT).

 

 

A bit about me 

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As the founder of Living in Colour Services my belief in my practice is deeply rooted in my passion to normalize addressing traumas among people of color, in a way that doesn't cause further harm. The belief that one's past doesn't define the present or future , The belief one is deserving of greeting every day open to the adventure to discover something colorful . Understanding the feelings of  being stuck is not a fact.

As an African American mother, daughter, sister, counselor, therapist and coach. I can relate to feeling stuck, as well as being unsure exactly how to proceed in a way that felt right for me. My personal experiences in life help me naturally bring a very accepting presence as a therapist. It’s tremendous to do this work, and I have a passion to continue learning more because it is so fulfilling. 

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